Saturday, December 23, 2006

Exercise v Exertion

Any discussion about obesity soon descends into a discussion about why people do not participate in sport

But sport is not the only way of exerting oneself, of burning off the calories; it is a rather strange, competitive activity

When I was little, Mondays involved my mother, with my 'help', filling & emptying a dolly tub, possing the clothes, then putting them through the mangle before hanging them on the line. These days the most a mother would have to do to exert herself would be to pick the clothes up from the floor, sort them, put them in the machine & press a button; she might still have to hang them on the line

Even hoovering the house on Friday might have involved a fair degree of exertion - household machines were heavy & made of metal. Modern plastics & engines make machines much easier to push

Cooking no longer involves the need to whip cream, pound potatoes, beat eggs or even peel potatoes. Just put into the microwave & press a button or pick up the phone & take a takeaway delivery

Shopping involves much less carrying of weights - just put it in the trolley & push (though watch your back as you pick up & put down all those bags)

Going in to & out of shops is also much easier as doors open automatically & steps or stairs become things of the past - making life easier for the disabled also means asking less of the able bodied

So is eating or exercise the real problem? Surveys show that people are actually eating less - eating fewer calories. If we are putting on weight then it is because the reduction in calories does not match the reduction in exertion

If I were trying to make a Just So evolutionary story out of this, what would it be?